Rediscover Your
Purpose and Joy
in Midlife Transitions
Are you feeling stuck, uninspired, or uncertain about the future?
From the outside, life may look good—but inside, you may sense that something is shifting. Whether you’re adjusting to kids growing up, an empty nest, a career change, exploring retirement, or simply longing for more adventure and meaning in your days, this season is inviting you to pause and reconnect.
At Ignite Joy Life Coaching, I work with thoughtful, capable adults who want their lives to feel more aligned, spacious, and true—without burning everything down or pushing themselves harder. Together, we slow things down just enough to listen, clarify what matters most, and gently shape a next chapter rooted in purpose, confidence, and joy.
When you’re ready, we’ll chart a course forward—together.
Learn more about our personalized coaching designed to support transitions.
What if it was possible to to rediscover what lights you up as you prepare for your next chapter?
It’s Possible!
Ignite Joy Coaching is a life-coaching practice founded by Megan Adams that empowers adults in the second half of life to navigate life transitions with clarity, confidence, and joy.
My personalized, holistic approach blends behavioral psychology, applied neuroscience, and high-performance habits to help clients create purpose, energy, and sustainable change as they move into their next chapter.
In short: Ignite Joy Coaching helps adults navigating life transitions use science-backed coaching tools to design a fulfilling next chapter.
Unlike some traditional coaching, I provide a safe, uplifting environment filled with fun, tough love, and actionable strategies, helping clients rediscover purpose and create a fulfilling future—one small step at a time.
At Ignite Joy Life-Coaching, I believe in empowerment, clarity, and living authentically.
These values guide everything I do, helping you create a life aligned with your passions and priorities.
Just imagine yourself saying:
"I feel clear and focused on what matters most."
"I have a roadmap for this next chapter."
"I’m reconnected with my passions and relationships."
"I feel energized and excited about the future."
"I finally feel in control of my time and life."
"I’m no longer just dreaming—I'm living it!"
“Megan’s coaching helped me rediscover what I wanted most in my life; gave me the courage to ask for the support I needed; re-connected me to my husband and children; and reminded me of the importance of making myself a priority so I can ENJOY this life I’ve been given. My life - and my family’s life - is forever changed.”
—D.B.
“Megan’s coaching has helped me put words to what I’ve really wanted all along… I’ve found the pieces I was missing in order to step into the life I’ve been craving for years.”
—S.S.
“The commitment, passion, and pure joy Megan uses to empower her clients is not only refreshing, but also inspiring!”
—L.G.
Begin saying “Yes” to the life you want TODAY!
There’s no commitment, pressure, or obligation.
